Side Effects of eating Onion

Onion is a very important part of Indian food. There is hardly any vegetable that is made without onion. Onion makes the taste of the vegetable even more amazing. Onion is used in the early hours. Also, some people like to eat raw onion as a salad. Most people are aware of the benefits of onions. Very few people will know about the disadvantages of eating onions. Yes, if onion is eaten excessively, your body can be harmed. Meanwhile, today we are going to tell you about the loss of onions. Let's know about the harm caused by eating onions

 

Stomach problems

Naturally fructose is found in large quantity in onions. Which creates a problem like gas. Along with this, if onion is eaten in large quantity, then the problem of digestion of food, problems like vomiting, diarrhea starts.

Blood thinner

Vitamin K is present in a lot in blood thin green onions. Due to which the quantity of drug called Coumadin in the body is increased. Which works to thin the blood. Foul smell from the mouth causes excessive odor of onion. Although some varieties of onion do not cause mouth odor, but most onion varieties have a bad odor from the mouth.

Foul smell from the mouth causes excessive odor of onion. Although some varieties of onion do not cause mouth deodorant, but most onion varieties cause bad odor from the mouth.

Acidity 

Onions contain high amounts of glucose and fructose. Excess intake of it increases the amount of sugar in the body. Raw onion eaten as a salad makes it difficult to digest food and that is why stomach acidity is created.

Heartburn 

Onions are found in potassium, which damages the cardioliver system of the body. This is the reason that eating more onions causes heartburn.

Bad breath

Raw onion is a panacea to avoid heat, but excessive intake of it causes a bad smell. After this, you have to face shame in talking to someone.