Benefits of drinking ORANGE JUICE (संतरा का जूस)

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Orange is very       beneficial for health. Along with oranges, there are benefits of drinking orange juice. Drinking orange juice benefits both health and skin. Orange and orange juice make up for the lack of vitamin C in the body. Also proves to be effective in protecting against many serious diseases. Orange has the highest vitamin C content. Apart from this, nutrients like vitamin A, potassium, fiber etc. are also found in oranges. Orange juice is beneficial for children from elders.

Benefits of drinking orange juices:

*Drinking orange juice develops the body's ability to fight against diseases.

*Due to this, the body does not get sick again and again due to minor diseases like cold, cold, cough.

*Drinking orange juice destroys the cancer causing elements in the body.

*There is no risk of cancer from its intake.


*Drinking orange juice keeps the body's digestive process right.

*Also, there is no stomach problem.

*Blood pressure and cholesterol can also be controlled with orange juice.

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