How Important is GILOY(गिलोय)in COVID-19

The corona virus continues to wreak havoc. In India too, the number of infected people is increasing day by day. India, which has been ranked 5th in the list of most affected countries in the world, is now experiencing about 10 thousand cases of this virus daily.

The total number of infected patients in the country has also reached close to 2.5 lakh. People are adopting all possible measures to avoid the corona virus and are making all efforts to increase their immunity. People are also taking various types of Ayurvedic medicines to increase their immunity.

One of these is the use of Giloy, but using anything in sufficient quantity only benefits. So let us know how much Giloy should be consumed to increase immunity.

How Giloy is beneficial: Giloy is considered very important in increasing immunity of the body ie immunity. Many diseases can be overcome with the use of this Ayurvedic herb. These drugs protect the healthy cells present in the body, as well as being anti-oxidants, they are also effective in fighting free radicals that damage the body.

This is why Giloy is helpful in increasing immunity. Giloy Ramban proves to reduce problems like colds, fever, phlegm and tonsils.

What is the method of use: People can consume Giloy in many ways to increase immunity. If you want, you can eat this herb in powder form. In addition, Giloy can also be used as a decoction or juice.

Please tell that the powder and leaves of this drug are dried and its powder is made. At the same time, Giloy also exists in the market in the form of tablets. However, according to experts, no more than 1 gram of Giloy should be eaten in 1 day. At the same time, children under the age of 5 years should not consume it.

How to make Giloy decoction: To make Giloy decoction, you take 2 inch ginger, 3-4 basil leaves, 1 Giloy stick, 2 black pepper and 2 corn. Now add ginger, basil and Giloy in 2 glasses of water. Boil until the water content is half. After this, turn off the gas and add black pepper and cloves to it and cover the pot. After 5 to 10 minutes, filter the decoction and drink it lukewarm. Half a glass of this decoction can be consumed daily.