The importance of drinking decoction( काढ़ा) and hot water during covid's era

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Prime Minister Narendra Modi has sought the support of the country in the battle of Corona virus through Saptapadi. The third step in this saptapadi is regular intake of hot water and decoction.
Taking the instructions set by the Ministry of AYUSH as the basis, the Prime Minister has shown the way to defeat the invisible enemy in an Ayurvedic way. Those who till now used to call hot water and decoction a pseudo-thinking, today it is time for them to change their thinking again.
According to Ayurveda Dr. Kavita Goyal, many minor diseases are cured in our country even today by adopting the tips of grandmother Nani. Perhaps the result of this is that in this period of transition we are safe only by adopting native tips.
According to Dr. Kavita, the consumption of decoction maintains the body's immunity, ie immunity. Prime Minister Narendra Modi also wants to convince the people of the country that Corona's blows can be avoided only by their immunity power.
Start the morning with this decoction

- Basil leaves - 3 to 4 (Basil is rich in antiviral and antibacterial properties.)

- Clove-2 (Relaxes in analgesic and respiratory diseases.)

- Black pepper-2 (Rich in antioxidants and helpful in curing cold and cough.)
- Cinnamon Powder - 1 pinch (Controls blood sugar level and helps in sound sleep.)
The importance of drinking decoction and hot water during covid's era

 Prime Minister Narendra Modi has sought the support of the country in the battle of Corona virus through Saptapadi. The third step in this saptapadi is regular intake of hot water and decoction.
Taking the instructions set by the Ministry of AYUSH as the basis, the Prime Minister has shown the way to defeat the invisible enemy in an Ayurvedic way. Those who till now used to call hot water and decoction a pseudo-thinking, today it is time for them to change their thinking again.
According to Ayurveda Dr. Kavita Goyal, many minor diseases are cured in our country even today by adopting the tips of grandmother Nani. Perhaps the result of this is that in this period of transition we are safe only by adopting native tips.
According to Dr. Kavita, the consumption of decoction maintains the body's immunity, ie immunity. Prime Minister Narendra Modi also wants to convince the people of the country that Corona's blows can be avoided only by their immunity power.

Why is hot water intake beneficial?

According to dietician Manoj Verma, if there is any physical problem, doctors recommend drinking water. 10 glasses of water should be drunk at least daily in a day. This keeps your digestive system, skin and hair healthy.

Water removes waste material from the body. Without water we cannot even imagine our life. Water is beneficial for us in every way, but if we drink lukewarm water then it will be more beneficial for our health.
To increase immunity, you can drink a few drops of basil juice in water.
- Mixing turmeric in warm milk also improves immunity.

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